Kettlebell News and Updates

Ryan Shanahan

Happy 2009! This is a video of me on the CBS Early show http://www.cbsnews.com/video/watch/?id=4695922n
Getting In Shape Fast Video - CBSNews.com

Source: www.cbsnews.com

"One of the toughest parts about getting into shape is finding the time to do it. But, as trainer Ryan Shanahan explains, a workout program using kettlebells could be the solution."

180 lbs kettlebell Flips

This is for the HardCore KettleBell Loverswatch video here :

http://uk.youtube.com/watch?v=bth6sW7YBIo&feature=related

The Irish Get Up

Practice your KettleBell Turkish Get Ups , so when your drinking in a bar you can do Irish Get Ups and not spillThe Irish Get Up How To Video:

http://uk.youtube.com/watch?v=Gkfg1aW3vzM&feature=channel_page
Train HardRyan Shanahanwww.kettleworx.com

Shawn Mozen
We have re-launched Canadian Kettlebell Magazine with an exciting new look and incredible content. Each issue will cover a wide variety of functional fitness training methods, equipment and interviews with trainers and clients. This months issue is packed with info, video clips and full details on the upcoming Canadian Kettlebell Convention set to take place this May. Read the magazine free online here:

http://bluetoad.com/publication?i=11117

You can also visit www.canadiankettlebellmag.com. To submit articles email info@canadiankettlebellmag.com