KettlebellPlanet.com

Rannoch Donald
Here's a clip of the recent CKT 2 in Edinburgh Scotland. For those for you who've not yet experienced an IKFF certification, check this out and see what you are missing!



http://www.youtube.com/watch?v=LTuiZtmCHSc

Ryan Shanahan
Hello Kettlebell Lovers
Earlier this year I posted an exclusive interview with Lisa Balash, kettlebell trainer to bodybuilding champion Jay Cutler. At that time Jay Cutler was fresh from losing his Mr. Olympia title and had been facing harsh criticism for his thick waist and out of proportioned Abdominal muscles.
Many said his winning ways were in the past and would not return..."It's not if you get knocked down , its if you get back up"- Boxing Legend Muhamed Ali
Kettlebell trainer Lisa Balash spent a full year training Jay Cutler with a specialized waist slimming KettleBell routine.
The Result? Last night, Sept 26, Jay Cutler became the first bodybuilder in history to regain the Mr. Olympia title after losing it!
Bodybuilding magazine writers and experts were absolutely amazed at the transformation of his body, and some are know calling Jay 'the incredible shrinking waist' Cutler!!
Lets revisit our history making interview with 2009 Mr Olympia Jay Cutler's Secret Weapon, Lisa Balash.
Interview Link:
http://ilovemykb.blogspot.com/2009/01/who-is-jay-cutlers-sercret-weapon-for.html
I Love my KettleBell :-)
Ryan Shanahan
btw- Lisa Balash has just finished filming a DVD featuring her kettlebell techniques and routines.