KettlebellPlanet.com

IKFF CKT Level 1 - Buenos Aires, Argentina
IKFF CKT Level 1 - Singapore
IKFF CKT Level 1 Course - Haltern, Germany
IKFF CKT Level 1 Course - Tel Aviv, Israel

IKFF CKT Level 1 Course - Oslo, Norway

IKFF CKT Level 1 Course - Kuala Lumpur, Malaysia


There are no pre-requisites for this course, so attendance is open to anyone interested in learning Steve’s unique and multi-modal approach to kettlebell lifting.
Regardless of your fitness goal, Steve will cover how kettlebell training can best fit your needs – general fitness, competitive sport, sports specific conditioning and more.
As a certification, we have 3 high level goals:
Mastery of the basics

Coaching skills

Business/Marketing skills
Benefits:
Professionally Organized – Upon registering through our website, (www.ikff.net) all registrants will receive a pre-certification e-manual and Level 1 Course Manual. The former is a high level overview of the content of the course, timeline for the weekend (which modules are taught and at what time), preparation tips and more. The Level 1 Course Manual provides detailed information in regard to the exercises taught, program design, key principles etc.
Learn By Doing format - Repetition is often said to be the mother of skill. Therefore, registrants will not only learn the mechanics and principles behind each exercise, they will also have an abundance of time to practice these movements and receive customized feedback from Steve and the IKFF team.
Post Certification Support - Our primary core value at the IKFF is member support. Thus, upon successful completion of the course, you will receive:
*25% discount on kettlebells and a 15% discount on books, DVD's and clothing

*Access to the online forum and private CKT forum

*Access to the CKT Resource Center on the website

*Continued Education (elgible for CKT-FMD Level 2 Course)

Register Here: http://www.ikff.net/events-calendar.html
 
 
IKFF CKT-FMD Level 2 Course
 
The CKT-FMD is a Level 2 course that combines the 5 Pillars of Steve Cotter's Health & Fitness Program: kettlebells, bodyweight exercises, martial arts conditioning drills, joint mobility & flexibility and qigong (breathing training). All of these are combined together in modules in a boot-camp like manner and is for cutting edge trainers who want to expand beyond their traditional training and emphasize comprehensive full mind-body training.


This program is perfect for those interested in getting in the best shape of their lives while at the same learning to realize their full "movement potential"! This ability to move athletically through a full range of motion is a must for martial artists, military & law enforcement personnel as well as anyone interested in maintaining & improving their mobility through the aging process. In the true spirit of the martial arts, the FMD courses emphasized that you are in fact an artist, and movement is a powerful, yet graceful expression of physical art.

If you watch the top athletes in the world, they are highly conditioned AND highly skilled movement specialists! If you watch Steve, he is exactly that! Thus, who better to lead a course on helping you cross the threshold into higher levels of athletic performance!

What will you learn at an FMD Certification?

Why specialized movement training is absolutely necessary in ensuring your joint health

How to combine kettlebells and bodyweight exercises in a program that will morph you into the "Ultimate Athlete"

How specialized kettlebell drills can be used to simultaneously improve your mobility and explosive strength for any sport

How to make significant and immediate improvement in your flexibility through correct movement, alignment and tension regulation

The role qigong plays in improving internal wellness and shortening your recovery time between intense workouts

The absolute best exercises for military, law enforcement and MMA fighters

Why as a trainer, this integrated approach will keep your clients coming back for more

How Steve's unique bodyweight exercises will challenge even the most highly skilled athletes

How to super-charge your hindu push-ups and diver bombers with an amazing new variation

How to improve your foot speed and mobility in any direction/plane of motion

How using Steve's integrated approach to fitness will fill the holes in any athlete's conditioning program

And much more!

That's not all! You will be also glad to know that going forward, the IKFF will continue to evolve and offer advanced courses for continuing education. Furthermore, we will work with other fitness experts on promoting diverse events to constantly bring our members the best information in the industry

Register here: http://www.blogger.com/goog_1264912164774