Death Squats?

By Nathan Donahue on Thursday, April 29, 2010 4:18 PM , 2 Comments

Hey guys, I found this awesome video of Dave Tate squatting 315 for 50 reps using rest pause sets. That bar he is using is called "The Reaper". It will take the stress off your shoulders and let you do more reps comfortably.

That being said, I don't know how comfortable 50 reps with 315lbs could ever be!

Reactions: 
Links to this post

2 Response to "Death Squats?"

  1. Forest says:
    April 30, 2010 8:08 PM

    Dude - this is insane. It makes me sick watching it - 20 rep squats were the first thing that ever made me puke :)

    Nathan Donahue says:
    May 1, 2010 7:49 AM

    I hear you. Watching this made me feel weak and wimpy at the same yet.

Post a Comment

Thank you for contributing! You can email me direct at nathan@kettlebellplanet.com

Subscribe to: Post Comments (Atom)
Powered by Blogger