KettlebellPlanet.com

*Experience a dynamic warm-up that is perfect for preparing the body for the demands of kettlebell training and/or any other activity!

*Mastering the basics! Learn the correct technique for the swing, clean, snatch, jerk, press and squat!

*Improve range of motion, decrease injury and enhance efficiency with Ken’s joint mobility program!
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* Technical details that will immediately boost your numbers in the jerk, snatch and long cycle!

* Rare assistance exercises and drills that will super-charge your competition lifts!

*Take your athleticism to the next level with Ken’s very unique and challenging bodyweight exercises!

*How to design training programs that will maximize you and your clients results!

*Why breathing correctly is critical to ensuring maximal work capacity!

Price - $149. Attendance limited so register soon

To register, go here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4JC9UTHCS3H7L

Questions - e-mail Ken at kenblackburn@ikff.net

Thanks,
IKFF Team