Joe Defranco Prowler Training

By Nathan Donahue on Thursday, January 6, 2011 8:48 PM , in , 2 Comments

Hey guys, here is a great article on Prowler training and why you should give it a try.
Defranco Prowler Training



For semi-private or personal training contact:

Nathan Donahue
Calgary, Alberta
Nathan@kettlebellplanet.com
www.kettlebellplanet.com

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2 Response to "Joe Defranco Prowler Training"

  1. Natural fibroid cure says:
    January 8, 2011 2:59 AM

    Ive always been looking to start doing Prowler training.. Thanks for the article mate!

    Nathan Donahue says:
    January 9, 2011 9:32 PM

    Hey no problem, pushing a truck will do in a pinch until you get one. Eccentric-less training can be used to supplement your lifting without beating you up.

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